CUCUMBER DIET – 7 DAYS 7 KG LESS
Cucumbers are one of the healthiest vegetables because of the high amount of nutrients they contain such as vitamins B, C, E, calcium, magnesium, iron, fiber etc. Cucumbers can detox the body by stimulating and cleaning the digestive tract as well as eliminate the excess water from the body.
Besides being very beneficial for the internal organs, this vegetable is also excellent for the skin.
The reason for writing this article today is to show you the benefits of this vegetable when it comes to diet and weight loss. We will present you with a diet, which has been proven very effective. You will not need to look for another one ever again.
The diet lasts for 10 days and all you have to do is consume certain foods and include them in your daily diet. This diet will help you lose 7 kg in one week. And yes, before you ask yourselves, it is possible to achieve this. The whole diet is based on cucumbers. Therefore, whenever you will feel hungry, you should eat one.
THE DAILY PLAN OF THE CUCUMBER DIET
2 hard-boiled eggs
1 plate cucumber salad
5 plums or 1 big apple or 1 peach (lower than 200 gr)
1 piece toasted wheat bread with a bowl of cucumber salad
CUCUMBER SALAD RECIPE
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